Prep:
Cook:
Total:
Ingredients
- 1½ tsp cinnamon
- 1 tsp ground cloves
- ½ tsp allspice, ground
- ½ tsp ground ginger
- 1 pinch salt
- 2 cup pumpkin, canned
- ½ cup egg whites
- ½ cup milk, fat-free
- ¼ cup Splenda, brown sugar blend
- 1 scoop(s) vanilla whey protein powder
- 1 oz pecans
Directions
- Preheat the oven to 350 degrees F.
- Combine cinnamon, cloves, allspice, ginger, salt, Splenda, and protein powder (vanilla, cinnamon, or pumpkin flavor) in a bowl.
- Add eggs, pumpkin, and milk to the bowl and stir.
- Pour pumpkin mixture into the pie crust and spread evenly. Arrange pecans on top.
- Bake for 45-55 minutes and enjoy it.
How can I help you? 
Log into messenger