My Biography
Meet the Coach
Life has many adventures dealing with them and coming up on top takes strength.
My love for athletics has started at a young age. My first word was football, and at the age of 4, I was playing soccer and baseball. In high school, I lettered in football for three years and track for four years. My high school football coach introduced me to powerlifting my sophomore year, and that changed my life forever.
My dream was to play college football after a severe ankle injury I had to pass on the opportunities. I focused on powerlifting after the injury, which changed a few goals of mine. I won 4 world titles in powerlifting, which came from hard work and smart coaches
After going to college, I coached as a strength and conditioning coach in college and at the high school levels. I have continued to gain more education by being certified with the International Sports Science Association, National Academy of Sports Medicine, and Precision Nutrition.
My experiences have helped me learn how to get the most out of each athlete. I have learned that if the athlete has the desire to work hard with the right strength and conditioning program, there is no stopping the athlete.
My Goal
My main goal is to help each athlete see what their full potential is.
Ammon Stephens
Take a look at my Coaching Philosophy.
"There are two paths people can take. They can either play now and pay later or pay now and play later. Regardless of the choice, one thing is certain. Life will demand a payment." - John C Maxwell
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Our Mission
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