EP 3 - Oh Dear! Oh, Dear! I Shall be too late.
Oh Dear Oh, Dear, am I too late episode talks about the importance of breakfast and ways to resolve the 5 common excuses for not having breakfast.
Hosted ByAmmon StephensThis email address is being protected from spambots. You need JavaScript enabled to view it.
Becoming your best podcast covers topics of athletic development, health, nutrition, goal setting, and a focused mindset. After going to college, I coached as a strength and conditioning coach in college and at the high school levels. I have continued to gain more education by being certified with the International Sports Science Association, National Academy of Sports Medicine, and Precision Nutrition. My experiences have helped me learn how to get the most out of each athlete. I have learned that if the athlete has the desire to work hard with the right strength and conditioning program, there is no stopping the athlete.
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