Prep:
Cook:
Total:
Ingredients
- ½ banana
- ¼ cup nonfat plain Greek yogurt
- 1 scoop(s) Chocolate Protein Powder
- 2 tbsp almond flour
- ½ tbsp cocoa powder, unsweetened
- ⅛ tsp baking powder
Directions
- In a small bowl, mash the banana. Stir in Greek yogurt, protein powder, almond flour, cocoa powder, and baking powder.
- Pour blended ingredients into an individual squared ramekin sprayed with nonstick cooking oil. No ramekin? A mug will work, too.
- Microwave for 1.5-2 minutes, and top with a sprinkle of confectioner's sugar.
How can I help you? 
Log into messenger