Prep:
Cook:
Total:
Ingredients
- 1 whole egg
- 1 cup liquid egg whites
- 1 cup baby spinach
- ⅛ cup low-fat Parmesan cheese
- 1 salt and pepper to taste
- 1 pinch paprika
- ¼ cup of salsa
Directions
- Whisk together the egg, egg whites, and Parmesan cheese. Add salt and pepper to taste along with a pinch of paprika.
- Spray a skillet with nonstick cooking spray. Pour egg mixture into skillet and cook for 1-2 minutes.
- Add the spinach leaves and cheddar cheese to the center of the omelet. Using a spatula, fold the omelet in half.
- Cook for another minute, then flip over. Cook on that side until eggs are fully done. Serve topped with salsa.