Prep:
Cook:
Total:
Ingredients
- 4 scoop vanilla protein powder
- 1 scoop creatine powder
- 1 tbsp flaxseed oil
- 1 cup of water
- 1 cup strawberry nonfat Greek yogurt
- 3 whole strawberries, frozen
Directions
- Combine the water, flaxseed oil, yogurt, and strawberries in a blender until the strawberries are well blended.
- Blend in the protein powder and creatine.
- Pour into a frozen glass with a strawberry garnish.
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