Prep:
Cook:
Total:
Ingredients
- 1 oz chicken tender
- 1 whole asparagus spears
- 1 cup white rice
- 1 tbsp sesame seed oil
- 1 tbsp poppy seeds
- 1 salt and pepper to taste
- 1 $ing.selectedConversion.unit garlic salt to taste
Directions
- Heat sesame oil in a skillet over medium-high heat.
- Add chicken tenders to skillet, sprinkle with seasonings, and poppy seeds. Cook chicken for 6-8 minutes, stirring and flipping them often.
- Prepare rice and asparagus according to the instructions on the packages.
- Distribute rice, chicken tenders, and asparagus between meal prep containers.
- Keep the container refrigerated or in a cooler until you're ready to eat. Microwave for 60 seconds before eating.
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