Prep:
Cook:
Total:
Ingredients
- 1 lb ground 99% fat-free turkey breast
- ½ red onion, diced
- ¼ cup raw oats
- 2 whole gala apples, sliced
- 1 tbsp, leaves thyme
- salt and pepper to taste
- 4 tbsp dijon mustard
- ¼ cup, pureed avocado
- 1 tbsp honey
- ½ red pepper, thinly sliced
Directions
- Combine the ground turkey breast, red onion, oats, apples, thyme leaves, salt, and pepper. Once well mixed, form into four patties.
- In another bowl, mix together the avocado, honey, Dijon mustard, and diced red pepper. Set aside.
- Place the burgers on the grill and cook for about 5-6 minutes per side. You can also pan-fry these in a little olive oil if you prefer.
- Once the burgers are golden, remove and serve with some of the Dijon mustard sauce on top.
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