Prep:
Cook:
Total:
Ingredients
- 1 cup liquid egg whites
- 1 cup spinach
- 1 cup green pepper, chopped
- 1 cup onion, finely chopped
- salt and pepper to taste
Directions
- Preheat oven to 375 degrees.
- Spray muffin tin with non-stick cooking spray. (I like Pam olive oil spray).
- Fill each muffin cup halfway with liquid egg whites.
- Add chopped veggies to each cup until almost full.
- Bake for 20 minutes.
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