Prep:
Cook:
Total:
Ingredients
- ⅔ cup raw oats
- ⅛ cup flour
- ¼ tsp baking soda
- ½ cup liquid egg whites
- 1 medium (7" to 7-7/8" long) banana
- ⅓ cup milk (2% fat)
- 2 scoop grenade hydra 6
- 1 tbsp cocoa powder, unsweetened
Directions
- Mix all dry ingredients in a bowl.
- Add in wet ingredients, and blend.
- Bake at 350 degrees Fahrenheit for about 10 minutes.